Double Quarter Pounder® with Cheese++
9.8 oz (279 g)
740 calories. Have three and that's all you need for a day
42 grams of fat. Have another half and that's enough of that for a day
19 grams of saturated fat. Yummy!
1380 chunks of salt or 57% of ones daily need
40grams of carbos. Not bad.
48 grams of protein. Have two and you have more than enough protein for a day
OR
JT"S Special Tuna on Toast made with 2 slabs of 7 grain bread, one tbs real mayo, and one 6 oz can of Chicken of the Sea solid albacore tuna
420 calories
15 grams of fat
2 grams of saturated fat
1170 mg of sodium
37 carbos
30 grams of protein!
Sunday, August 19, 2007
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1 comment:
Both sound delicious right about now, but I'm going to go with the Quarter Pounder since it's better with french fries and a shake. Mmm...
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